• Address: Redwood City, CA 94064 (map)
• Date Posted: 11/27/09

Reduce stress
Increase vitality
Build stamina
Boost your immune system....

through the ancient Chinese healing art of Qigong.

Practiced for centuries in China, Qigong (Chi Gong) is a system of self healing, which draws upon the energy that resides in all of us. Calm the mind and strengthen the body through the gentle and rhythmic movements of Qigong. Learn how to harness the power of your breath to cleanse, strengthen, and circulate the life energy (Qi) in your body.

Classes are held every Saturday and Sunday morning from 8:00 to 8:45 A.M. at California Kung Fu and Tai Chi Institute in Redwood City. Contact us to schedule a free introductory at www.harmoniousheartqigong.com.

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