• Address: 315 E Cotati Ave, Cotati, CA 94931 (map)
• Date Posted: 11/05/09

Hi, I am offering a Skills Group for Adult Survivors of Childhood Trauma in Cotati, CA.

http://myronwalters.com/flyers/ASOCT_Skills_Flyer_Cotati.pdf
(cut and paste into your browser window to view my flyer)

Childhood trauma may show up in us as an adult in a variety of ways -- anger, drama, depression, a loss of feeling, tendency toward escape activities such as overeating. Fear and/or numbing out is generally present, and can be triggered by situations that occur around us -- such as an angry voice, a loud noise, feeling abandoned/rejected, a certain colored sweater, etc.

These Skills Groups are 6-week groups designed to help interested people to begin to disengage from these trauma reactions, learn to self-regulate, and thereby learn to feel safer/happier in life.

As a participant, you will have an opportunity to begin to:
* Decrease effects of past trauma in your personal professional life
* Orient to your resources, rather than to your wounds
* “Turn down” your fear
* Decrease your reactivity
* Increase your joy in life

The group will meet Mondays or Wednesdays for 6 weeks.

If you are interested in setting up an interview for this group or would like more information, please call my confidential phone number at (415) 686-3445. If you're concerned about confidentiality, I suggest you call my confidential phone number above rather than send an email, since unencrypted emails are not secure.

I also do individual and couples therapy. My focus is working with adults with severe childhood trauma, dissociative disorders and complex PTSD. I am a body oriented psychotherapist with training in working with attachment issues, trauma (Somatic Experiencing) and Dissociative Identity Disorder.

Myron Walters
http://myronwalters.com
(cut and paste into your browser window to view my website)

Print Ad